Tuesday, 23 August 2016

Must do during Leave

annual-leave
I just resumed back from my annual leave and i can tell its sure a wonderful and a restful experience. so i thought of making a post about my leave experience and below are the must do things while on leave.
  1. Rest well: What better time do you have to rest than your leave, please do have a pleasant rest during this period. Relax your body, soul and mind. Think less about work and reduce your worry, get the tension out of you.
  2. Eat healthy: You have all the time to cook, visit and shop, and so you are prone to eat more, its of benefit you eat healthy at this time, watch all that goes into your mouth. I'm sure you wont want your employer to enlarge the frame of your office door when you returned.
  3. Sleep healthy: This period gives you opportunity to sleep all day long but it has to be healthy. Good sleep sharpens your attention and make you energetic but too much of sleep can also cause depression, obesity, back pain and Headache. Sleep right during your leave. 
  4. Exercise your body: Its a great time to exercise your body, do work outs, anaerobic training and visit gym and get your body back in shape( too bad i didn't except walking) exercise improve your body and the brain. 
  5. Reflecting about the past year and the coming year: Do a throw back of what you've done within the past one year, your weakness and your strength, your awards and queries and plan on how to make things better in the coming year
  6. Think right:  You need to take charge of your thought and feel calm and also be optimistic in your thoughts towards the coming year. Strategically plan ahead
  7. Work on your self: Read during your leaf, develop yourself at this time, submit your CV for a more challenging task and learn something different.
  8. Go on Outings: Visit places such as shopping malls, recreation center, cinema, parks and resort centers. Go to places you won't go during work hour and feel the groove.
  9. Visit friends and families: Don't leave your friends and family out, visit them and explore your leave together. I visited and had family member at my place.
  10. Serve God: There's no better time to observe your personal time, go to worship centers i.e church and mosque, be punctual and serve whole heartedly. 
Kindly add to the list if you have any other thing that i left out.

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